Spring 2026

A week designed to reconnect you with nature, your body, and your inner stillness. Nestled on a secluded mountainside in the rainforest, Navina Retreat Centre is the perfect sanctuary for slowing down, breathing deeply, and returning to yourself.

Each day invites you to nourish and expand through a blend of yoga, meditation, mat Pilates, guided hikes, and restorative practices. Three nourishing meals, prepared with ingredients grown right in Navina’s onsite garden, ground you back into the rhythm of the earth.

Between practices, we’ll explore the raw beauty of Costa Rica; from pristine beaches to jungle pathways where wildlife, waterfalls, and lush greenery surround you at every turn. With limited connectivity, you’re gifted the rare opportunity to disconnect fully from the demands of everyday life and reconnect with what truly matters.

Optional adventures await: waterfall canyoning, zip-lining through the canopy, rejuvenating Thai massage, and more. Whether you come seeking clarity, renewal, strength, or simply peace, this retreat offers space to release what no longer serves you and step into a deeper sense of presence.

This is your invitation to return to nature, return to simplicity, and return to yourself.